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Healthy Soccer Snacks


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Our list of healthy on the go fun soccer snacks will keep your little athletes fueled up on the field long after the whistle blows.  They are easy to prepare, easy to digest, fun for any gathering and these treats will make you a popular snack parent on the sidelines!

Fruit Kebobs –Slice watermelon into cubes and put on a stick with some apples, grapes and strawberries and you’ll have kids racing to the sidelines for snack!

Frozen Monkeys – I see parents pull coolers to the game with artificially flavoured freezes so why not make a healthy version? Thickly slice some banana’s, dip & cover in melted chocolate, drop on wax paper on cookie sheet and freeze for 20 – 30 minutes (or over night) and then pop those treats in a cooler. What kid can resist chocolate and banana – not to mention the benefits their muscles will get from the banana’s!

Frozen Grapes –Freeze a bunch of seedless green and purple grapes. They are fun and refreshing and melt in your mouth.

Cheese & Whole Grain Crackers or Pretzels – cheese sticks or even cheese you have cubed yourself combined with pretzels or whole grain crackers can fill up energy stores and replace sodium lost while sweating out on the soccer field.

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